Food & Cooking
A gentle, practical approach to feeding your child
Join us for a warm and supportive morning centered around one of the most common questions families carry:
What do I feed my child?
Led by our guides, Asha Gopi and Anke Lana, this Montessori-inspired class offers a thoughtful, realistic approach to food and cooking with young children.
In a calm, prepared environment, we’ll explore how mealtimes can shift from stressful to connected, where children are not just fed, but meaningfully included.
What We’ll Explore
Simple, child-friendly food ideas for everyday life
Age-appropriate ways toddlers can participate in food preparation
Building gentle rhythms around meals that support independence
Reducing mealtime struggles through consistency and environment
Supporting your child’s confidence, curiosity, and relationship with food
What Makes This Different
This is not about perfect meals or rigid routines.
It is about creating a home environment where:
Children feel capable and included
Caregivers feel supported, not overwhelmed
Food becomes a space for connection, not stress
Who It’s For
Caregivers and toddlers (walking through early childhood) who are:
Looking for simple, realistic food ideas
Navigating picky eating or mealtime challenges
Curious about Montessori approaches to daily life
Wanting more ease and connection in their routines
What to Expect
A relaxed, welcoming space with real-life examples, hands-on ideas, and time for conversation.
Come with your questions, your challenges, and your curiosity.
You’ll leave with simple, practical ideas you can begin using right away.
Join Us
Saturday, April 18 | 10:00–11:00 a.m.
Montessori Living
3015 Upton Drive, Kensington, MD 20895
What to Bring
Comfortable play clothes, a labeled water bottle, extra set of clothes or diapers, and indoor slippers.